Frances Reed became an expert in healthy chest binding practices so no one else would have to endure what they did to feel like themselves. The following is an excerpt from “Healthy Chest Binding for ...

Bella Ramsey says she wore a chest binder 90% of the time while filming 'The Last of Us.' Some trans and nonbinary people bind to appear more typically masculine or androgynous. If not worn properly, ...

Chest binding enables many people to express themselves more authentically, allowing for an increased sense of gender or body congruence and confidence in one’s appearance. These benefits can support ...

Binding doesn’t have to feel bad. Here’s how to do it right.

Transgender and gender nonbinary people may experience gender dysphoria when they compare how they present themselves with their gender identity. Chest binding has become a popular practice to make a ...

For some trans, nonbinary and queer people, chest binding can be a way to feel more at home in their bodies. But the practice can be unsafe if done incorrectly, like with constricting ace bandages or ...

Chest binding (also known as breast binding) is designed to minimize the appearance of a person’s breasts and create the appearance of a flatter chest. Binding is used by transgender, non-binary, and ...