Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...
Try this tropical take on your morning matcha from Alison of Loving It Vegan. Mango, banana, and coconut milk bring the island vibes, while spinach and green tea powder serve up immune-boosting ...
Last year, American TV actress and singer Vanessa Hudgens married her longtime partner and MLB player Cole Tucker. Hudgens often posts on her Instagram handle, gives glimpses of her daily routines, ...
Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed with flavorful fruits, leafy greens and gut-healthy seeds, these refreshing blends have at least 6 ...
Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healthy ingredients like yogurt and kefir, plus inflammation-fighting ...
Your skin is talking to your hormones far more than your mirror lets on. Breakouts after a stressful week, dullness during a ...
Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...
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