Brain-Body Therapy, ( a groundbreaking mental wellness app that combines clinically informed guidance with personalized movement, has confirmed a $100,000 gift in support of a research project led by ...

A new study has revealed that exercise builds endurance not only by strengthening muscles, but by rewiring the brain. Certain ...

You probably don’t need that detox drink, tonic or supplement. Experts regularly emphasize that there’s no need to flush ...

Penn State researchers found that abdominal muscle contractions during movement push cerebrospinal fluid through the brain, ...

Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice. According to a study published in Nature Neuroscience in May 2026, those ...

The Body Does Not Keep the Score.” Before clinicians and clients start questioning everything they’ve built around somatic ...

Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

And what you do today—tonight, even—can lay the foundation for better brain health as you age, especially if you turn a ...

Science fiction has an impressive track record predicting advanced technologies. Mobile phones, ATMs and robot vacuum cleaners made their literary debuts about 75 years ago. And as far back as the ...