Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

Which boxing reflex ball is best? Anyone looking to change their old, boring, heavy bag routine should consider a boxing reflex ball. They offer a level of unpredictability that is hard to find in ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Rudy Hernandez earned the title of Uncrowned's 2024 Trainer of the Year, and it’s easy to see why. Guiding champions like Junto Nakatani and Anthony Olascuaga, Hernandez helped deliver five successful ...

While there's money in blockbuster boxing films and professional boxing, fitness enthusiasts may be influenced by the actors and athletes who make the sport look like a great workout option. In the ...