Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

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Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...

While everything from mild cognitive impairment to more severe cognitive decline are issues primarily associated with older adults, they can affect even healthy adults of any age. Some people even ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Total Brain Boost is a daily supplement that helps consumers to improve their mental energy and regain their memory retention. This Formula uses a few important ingredients to ensure that consumers ...

Brain fog is a medical condition that can negatively affect your brain function and health in many ways. Some people, like those with medical conditions such as celiac disease, are more prone to brain ...

The actress revealed her supplements in an Instagram video on Sunday, Jan. 25 ...