Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to ...

Add Yahoo as a preferred source to see more of our stories on Google. Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

Insights from a Duke staff member and neurologist on ways to support cognitive health, plus a crossword puzzle to try Several times a week, Ginger Newbold rises at 5:30 a.m. to lift weights and walk ...

Staying sharp as we age is top of mind for many of us. The brain is the body’s command center, yet cognitive function naturally shifts over time. While some factors, like genetics, are beyond your ...

Who said games cannot be good for you? These titles will keep your brain in tip-top shape in a variety of ways.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

It may sound strange, but experts say one of the best ways to protect your brain health is so protect your heart health.