The food you eat plays a crucial role in more than your weight. As it turns out, your diet can make and break practically every area of your wellbeing—including your brain health. Your brain requires ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Your diet can impact your brain and the risk of developing neurodegenerative conditions. Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain ...

CHICAGO — Twenty-eight percent of the consumers surveyed for the 2024 Food and Health Survey from the International Food Information Council, Washington, identified maintaining such “brain function” ...

Unhealthy eating habits can negatively affect brain health, particularly when consuming foods rich in sugar, fat, salt, and artificial additives. This includes items like processed snacks, fried ...