It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that kids eat before going to school are also known to impact their ability to ...

Children with ADHD have notably different brain functioning when they're resting than children who don't have the neurological disorder, according to a national study released this week. Scans of ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Early childhood is a critical period for brain development, which is ...

Researchers have found that having children seems to delay certain aspects of age-related cognitive decline. Rawpixel.com - stock.adobe.com Think having kids drains your brain? Think again. A new ...

Sugar hides in plain sight, tucked into cereals, snacks, and drinks that kids love. While it sweetens moments, its impact on young brains runs deep, quietly reshaping how children think, feel, and ...