Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

If you promised to cut down on carbs, the sight of croissants, warm biscuits, and rolls can break your resolve. This is why Cole Glass might be your new hero. In fact, Glass named his brand Hero, a ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Despite bread's fattening reputation, the heavenly stuff can actually be a staple of virtually any weight-loss approach out ...

Bread is a tasty and filling food option. It can also be healthy if you know what to choose and what breads to avoid. These bread grains in particular should be skipped over.

Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...