There's been an unprecedented surge in the numbers of attendees at Sunday worship at the Quaker Arch Street Meeting House in ...
Have you ever felt your heart lift the moment you sing a song of praise, even when life feels heavy and uncertain? Imagine opening your Bible after a long, exhausting day and reading Psalm 34:1, “I ...
Your fingerprints, the ridges on your tongue and the patterns on your irises are all unique to you. Now, researchers say your breathing pattern over the course of a day could be added to that list. A ...
SEVERAL TIMES a day groups of young-professional types gather at 7Breaths, a meditation studio in central London, simply to breathe. The studio offers yoga and meditation sessions but their signature ...
Everywhere you look, someone you know is wrestling with anxiety — and too often, it’s you or your child. Kids, teens, and adults are increasingly overwhelmed—from nagging worries to disabling panic ...