Medically reviewed by Maggie Moon, MS, RD Key Takeaways Moderate coffee consumption (up to 400 milligrams of caffeine for ...

For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Here's everything you need to know about caffeine in coffee vs. coke and what you should be aware of to make sure you're not ...

With such a diverse menu, there's something at Starbucks to fit everyone's tastes — the caffeine addicts, sweet treat enthusiasts, and those that simply want a cool, fruity drink to sip on. For that ...

From supporting your heart health to enhancing your mood and improving focus, check out the top six health benefits of ...

Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The "napuccino" has become a popular method to optimize sleep and wake up with more energy by drinking ...

(WISH) — A shot of espresso may be just what a body needs to lose a few pounds. A study, which was published in BMC Medicine, found evidence that long-term caffeine use might help prevent people from ...

For many Americans, a morning routine is not complete without a cup of joe. The National Coffee Association reports the average American drinks just over three cups daily. And some people opt to get ...

Many of us start our days the same way: with a cup of coffee or tea. Caffeine is as much a part of our routine as brushing our teeth or getting dressed for the day. Maybe your habit extends to a cup ...

A new study suggests that drinking three to four cups of coffee a day may slow biological ageing in people with severe mental ...