Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...

The importance of calcium in the body has been stressed to many of us from childhood, and for good reason. Calcium is the most abundant mineral in the body, and its functions range from promoting ...

Keywords: metabolism, brain, nutrients, obesity, inflammation, dietary patterns, metabolic syndrome, insulin resistance, ...

Mounting evidence suggests that the secret to understanding human health and combating metabolic diseases lies hidden within the microscopic world of our gut bacteria. Recent research reveals that a ...