A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation sessions, and retreats. #YogaMusic #YogaMeditation #PositiveVibes Yoga Peaceful ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

To help combat stress, yoga can be a particularly effective tool. Thanks to its physical benefits like toned muscles and increased flexibility, it’s become incredibly popular. But it’s actually the ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Yoga Poses To Boost Peace: Mental health issues continue to be one of the most rampant health conditions in the world. The lack of conversation can make one feel extremely uncomfortable and may even ...

These days, life can be rather stressful, and people everywhere are searching for ways to calm their nerves amidst the chaos of everyday life. For many, yoga might be part of the solution. Yoga is not ...

Mindfulness, meditation and yoga are already popular among adults today, but parents are discovering more and more the benefits these can have for their children. “Yoga Calm” is a children’s yoga and ...

Breathing deep was no problem for more than a dozen early risers this past weekend. As yoga instructor Christine Pollard asked people in a soft and relaxing voice to “take deep breaths,” the scent of ...

WASHINGTON — If you’re looking for a cool, calming activity for the kids this summer, skip the movie and grab a mat instead. “One of the main benefits is that it increases their focus and ...