DUNMORE — Situated in the middle of a busy hallway at Dunmore Elementary Center is a classroom designed to bring calm to those who step inside. School officials opened the calm down classroom at the ...

When Olive-Mary Stitt Elementary School teacher Meghan Yarbrough’s third-graders returned from lunch on a recent afternoon, they entered a darkened classroom where they listened to a soothing recorded ...

Mindfulness, a practice that’s growing in popularity, is widely praised as an antidote for the stresses of everyday life and a resource that can help many — from anxious dieters and harried employees ...

WESTFIELD - One-hundred-forty soon-to-be fifth graders gathered this week at Westfield Intermediate School to familiarize themselves with their new school building, new schedules, new friends they ...