My name is Jessica Peck (@jessicaleighpeck), and I am 32 years old. I live in Waconia, Minnesota, and I am a Product Manager. When I became a mother, I decided to overhaul my lifestyle, one small ...

Explore how to make delicious low-calorie enchiladas in this #shorts video! Learn the secrets to preparing healthy enchiladas ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Digital was going to transform the shape of WeightWatchers...until it didn't. So what's up next? AI is in the mix inevitably, along with a lot of data-heavy 'jam tomorrow' to add up to an empty ...

If you're on a calorie deficit and not losing weight, health coach Jill Brown has some advice. Jill Brown We’ve all been there. You’re eating less, moving more, yet the scale refuses to budge. In a ...

I was wondering the other day how many oranges it would take to create eight ounces of orange juice. It was in my mind because I discuss nutrition tips with clients on a regular basis and it reminds ...

Tracking calories has been a proven way to lose weight, but a new study has found it may actually be unnecessary for dropping pounds. A new study — conducted by weight loss company WW, formally known ...