I'd never tried hypnotherapy before but had heard good things (Getty Images) We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

Only last year, yet another study highlighted the efficacy of hypnotherapy for stopping smoking. There have been so many studies into its effects on smoking cessation that you could be forgiven for ...

It’s only 7 pm but I’m tucked into a huge king-sized bed at a Kensington hotel, with a mask covering my eyes, ready for a great night's sleep. Like the weather, most of us can talk about sleep at the ...

Hypnosis can effectively reduce anxiety and other discomfort linked to ventilation masks without the need for sedation and ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying "you are getting ...

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos ...

CARDIFF, UNITED KINGDOM, May 17, 2024 /EINPresswire.com/ -- Faster Therapy, an innovative online therapy company based in Cardiff, is shedding light on the most ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...