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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...
It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...