Immerse yourself in a calming visual journey with this soothing top-down candle video. Watch the gentle flicker of the flame, ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, actions, and beliefs. It is the perfect method to train your mind and body ...

Below is a mindfulness meditation using a candle as the focus of the meditation. You can observe your hanukkiah after you light it. See more on ...