Hours of sitting—whether behind a desk, the wheel, or a gaming setup—can take a serious toll on your back, hips, and tai ...
Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...
It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.