A practical guide addressing the essential role of dietary fiber in everything from gut health and digestion to heart ...

Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Should you eat fruit on an empty stomach? Should you keep your carbs separate from your proteins? These rumors keep getting recycled in a succession of fad diets. I fell for them 20 years ago, and I ...

Whether it's constipation, diarrhea, gas or the dreaded bloat, everyone deals with digestive discomfort at one point or another. Occasional digestive symptoms usually aren't an issue -- maybe you just ...

The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...