Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...
It’s marketed as a smart, sugar-free choice—but new research suggests that drinking diet soda daily could quietly be harming ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...