I am not the most rhythm-blessed person out there, so dance cardio isn't my first workout choice. BUT, when I found out that Peloton's second and newest iteration of dance cardio classes included a 20 ...

Usher's top hits were the soundtrack to nights out in my 20s. Nothing got me on the dance floor faster than hearing the first few beats of "Yeah!" or "DJ Got Me Fallin' in Love" — and I can still sing ...

TEMPO.CO, Jakarta - There are many fun ways to exercise. Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way. Cardio dance itself is a ...

I can't stop listening to "Good 4 U" by Olivia Rodrigo, and I've added it to my cardio playlist. Turns out I'm not the only one who can't get enough of this infectious song: certified dance instructor ...

When you think about the way you like to exercise, it probably aligns with your personality in an eerily specific way. That’s why there are zodiac signs who love dance cardio classes and others who ...