Even when they’re present in the moment or considering the past, people who are constantly imagining the worst-case scenario ...

Have you ever found yourself spiraling into worst-case scenarios after receiving critical feedback, even when the situation doesn’t warrant it? Perhaps your boss suggests improvements to your work, ...

Now accepting HealthChoice:Have you asked yourself "what's wrong with me? Oh no, I am crazy!" "Here we go again!" "Everyone else has everything, I have nothing ...