Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in the ...