Recent scientific research reveals that the simple act of chewing gum offers several unexpected health benefits. While many people chew gum for fresh breath or enjoyment, studies show this habit can ...

Do you struggle to stay focused at work or school? Well, the act of chewing gum can actually help improve your cognitive performance. Studies have shown that chewing gum can increase blood flow to the ...

Sugar-free chewing is effective in preventing tooth decay with its effects being similar to mouth wash and toothpaste that contains fluoride; chewing on a sugarless gum after a meal can keep tooth ...

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

Some people think chewing gum is a nasty habit, but sugar-free gum can provide some benefits for overall health as well as take care of your teeth. We all know that gum can save you from bad breath ...

Chewing your food well and eating slowly are simple gestures that could change your life more than you imagine. Eating is one ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

The new study has investigated the benefits of chewing gum after heart surgery and found it might help with gut problems post-surgery. Researchers discovered that chewing gum after heart surgery could ...

Chewing harder foods like wood can enhance brain health by boosting glutathione levels, a key antioxidant. A study found this improves cognitive function and memory, unlike softer foods such as gum.