Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

It is berry season here in Northern Michigan and few other places in the country can brag about being a great place for almost all berries to thrive. But when you have too much to eat, what else can ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

After all, I know from my overnight chia oats that the seed goes well with the grains. BBC Good Food described the conserve as “great on toast, swirled through porridge or in yoghurt”. And some of the ...

I was so excited to receive a copy of Purely Elizabeth’s new cookbook, aptly named “eat purely.” I’ve long been a fan of Elizabeth’s granolas and oatmeals packed with goodies like organic puffed ...

Well, if you have not guessed it till now, the recipe I am talking about is Raspberry and Ginger Compote. To be honest, this recipe calls for more than just the ingredients I mentioned above, but when ...

If I haven’t spoken to you extensively about my love of porridge (pear porridge! Chai latte porridge! Overnight porridge! Toasted porridge! My beloved spurtle!), I’m afraid we might not be that close.