These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

These high-fiber soup recipes can help your body fight inflammation with nutritious ingredients like legumes, leafy greens ...

Experience the modern version of a classic with our Greek lemon soup with orzo and chickpeas. Don\'t surprised when it becomes your favorite!

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

Though we often prefer the flavor and texture of dried beans, canned beans have a leg up besides convenience — the super-starchy liquid in which the beans are packed is like an ingredient itself.

Persian cooking has much in common with other Middle Eastern cuisines, but its flavor combinations are unique, with gentle spicing and lavish use of fresh herbs. The Persian love of herbs and greens ...

Though we often prefer the flavor and texture of dried beans, canned beans have a leg up besides convenience - the super-starchy liquid in which the beans are packed is like an ingredient itself.

With soup season arriving, I decided to look back into the long-ago past for a recipe to recreate, and found a medieval-era ...

In Tunisia, partiers and laborers line up during the pre-dawn hours for the same thing - steaming bowls of lablabi, a hearty soup of chickpeas and stale baguette that tastes so much better than it ...

In Tunisia, partiers and laborers line up during the pre-dawn hours for the same thing — steaming bowls of lablabi, a hearty soup of chickpeas and stale baguette that tastes so much better than it ...