If TikToks of people sharing their “daily shed” confuse you, you’re not alone. These videos show the first step in a person’s morning routine, removing products they slept in the night before — taking ...

Creators on TikTok are now wearing chin straps to bed, boasting about the benefits. Does it really help you during the night? Annie Miller is a licensed psychotherapist in private practice in the ...

A new study calls into question the purported health benefits of mouth taping, a technique some claim improves sleep. Fact checked by Nick Blackmer If you’ve spent any time on social media lately, you ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

As a beauty writer who basically lives on TikTok, I’m always testing out new products and trends to see if they’re truly worth the hype. The latest beauty hack people are loving is mouth tape, which ...

There are several options available to people who need something to help them to stop snoring but, when used as a standalone snoring aid, chin straps are probably not one of the better options. That’s ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...