Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...
A creamy chocolate chia pudding enriched with plant-based protein and topped with fresh berries. This recipe is simple, nourishing, and perfect as a snack or light dessert. Full recipe available on ...
If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...
High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...
Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...
Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...