A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, and certain kinds of fish.
High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...
A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...
Oprah Daily on MSN
Cholesterol isn’t just about age or diet, hormones matter too
For women, cholesterol levels spike at key hormonal moments from puberty to menopause. Here’s how to manage these peaks.
When it comes to cholesterol, we generally know which foods to avoid: the high-fat processed meats, cakes, fried foods, and ...
People who ate two eggs a day experienced reductions in their "bad" LDL cholesterol levels, as long as the rest of their diet remained low in saturated fat, researchers reported. Photo by Jane T ...
Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.
Lower levels of "bad" LDL cholesterol could mean a lower risk of dementia and Alzheimer's disease, a new study says. People with low-density lipoprotein, or LDL, cholesterol levels lower than 70 mg/dl ...
We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up in that chatter. Most peo.
The NHS said: “Smoking can raise your cholesterol and make you more likely to have serious problems like heart attacks, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results