Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

It's fun to try new-to-you things, like breathwork or pickleball, but sometimes you just want the comfort of a tried-and-true classic. That's exactly what you get during this week's episode of Trainer ...

Banda and corridos pulse through Mamacitas del Mat, a Pilates series in San Antonio blending movement and culture to make the ...

A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.

Winrock Town Center's newest fitness business is officially up and stretching.BODYBAR Pilates, a Texas-based fitness ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Pilates helps build long, lean muscles throughout the body, placing an emphasis on regulated breathing to facilitate oxygen flow to muscles. It sounds fancy, but Pilates was developed by a man who ...