At first glance, Diet Coke probably seems like the perfect alternative for those who are trying to lose weight. A beverage packed with all the flavor and none of the calories—seems like a no-brainer, ...

Nothing is more frustrating than trying to squeeze into your favorite jeans and finding you just can’t get the zipper to close. READ: 10 (Healthy) Foods That Could Make Your Stomach Hurt While that ...

Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy: Salty foods. Water ...

While diet soda isn't something I feel completely reliant on every day, it is something I consider a treat on a near-daily basis. I started drinking diet sodas back in high school when counting ...

If a bulging belly is the result of too few gym trips or too many drinks at too many bridal showers, we can’t help you. You can’t flatten your stomach overnight. However, we do know how to banish ...

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there’s good news and bad news. First, the good: It’s possible to get a flatter stomach ...

If a bulging belly is the result of too few gym trips or too many drinks at too many bridal showers, we can’t help you. You can’t flatten your stomach overnight. However, we do know how to banish ...