Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

These probiotic foods add variety and flavor to your meals and provide the beneficial bacteria your gut needs to maintain its health and function optimally. You won’t find a better deal on Bioma ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

The gut microbiome is a complex ecosystem of bacteria, viruses, fungi, and other microorganisms. Together, they play a key role in supporting the well-being of the entire body, influencing everything ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

"Regularly consuming probiotics can support digestion, boost your immune system and may even improve mood and overall well-being." To determine which foods high in probiotics are right for you, we ...