I HAVE NEVER understood the obsession with compression in activewear. In the world of athletes, compressive gear is a regular topic. For the uninitiated, compression means your clothes squeeze you.

New trends in the field of workout fashion. Smarter, sustainable fashion trends can help take your fitness style to the next level Vegan and eco-friendly Now fitness clothing is being designed using ...

As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

Compression clothing is one of the latest fads in workout gear, things like super tight T-shirts, ankle socks and knee sleeves. Some athletes believe tight-fitting garments help with performance and ...

The collection is available through Tression’s website (tression.com) with  shipping across Canada and the United States.

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Yoga is a fantastic form of exercise that focuses on strength and flexibility. It has multiple long-term health benefits and is an excellent choice for people of any age. If you’re about to start your ...

Manufacturers claim compression clothes improve athletic performance, but there is little scientific evidence to back that up. This story first aired March 30 on Morning Edition. Compression clothing ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...