Rema Raman is a 50-year-old medical researcher with an office job, but she’s flexible enough to do the splits. At age 43, Anna Kataoka was inactive because of an injury. Now, at 48, she does ...

You don't have to be a contortionist to do the splits! And while dropping into the position won't happen overnight, doing these two stretches regularly will improve the flexibility of your hips and ...

Fort Lauderdale artist Erin Barylski paints without a brush. Instead, she covers herself in paint and performs splits, contortions and yoga poses atop a large canvas. She calls what she does “Splits ...

Balancing on the palms of his hands, Odgerel Gombo folds his spine and bends his knees so that his toes rest comfortably on his shoulders. The contortionist from Ulaanbaatar, Mongolia, traveled and ...