Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

Tortilla-Crusted Tilapia With Pickled Red Onions and Crema. (Matthew Mead/The Associated Press) Given how quickly it cooks, fish stands out as the perfect candidate for a weeknight meal, especially in ...

When we plan fish for dinner we usually grill outside so the house does not fill with the fishy odors. Salmon is extremely good on the grill and only takes a few minutes on each side. One fish I like ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

There are many ways to enjoy a great fish dinner, and these tacos don’t disappoint. Paired with sweet mango and a tangy cabbage slaw, what this dish offers you’ll enjoy any night of the week. Tilapia ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...

Q. We frequent Enzo’s in Boynton Beach, which features a dish that is just sublime, and which I order almost every time I go there: Tilapia Slovenko. I am not an aficionado of fish in general, but ...