Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the physical act of digestion, bringing increased blood flow and energy to the ...

The "harra" in the name of this dish refers to the colour, with harra or hara meaning green in Hindi, and a vividly green dish it is (the trick is to cook the dish without a lid, which will help to ...

Seeking out herbal remedies can be a practical and sustainable way to feel and function well. If you have any doubt, just consider how much coffee can do. One of my favorite references, a book called ...