ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Intermittent fasting is all the rage right now—heck, even Jennifer Aniston swears by it, saying she notices a "big difference" when she goes at least 16 hours between dinner and breakfast the next day ...

Obesity has been thoroughly linked to a higher epigenetic age (drivers of modifications to DNA that may lead to chronic illness and, ultimately, a shorter lifespan). A new study found that a very ...