When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But research shows that drinking hibiscus tea can be a powerful tool for ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...

Cranberry hibiscus grows best in full sun, moist soil, and with regular feeding. Prune stems for bushier growth and overwinter indoors in cold zones. Propagate from cuttings and use its edible leaves ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...