CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four CrossFit Games athletes, widely regarded as being among the fittest ...

The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

Add Yahoo as a preferred source to see more of our stories on Google. The UK's 'fittest woman' uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games. Aimee Cringle, ...

Kettlebells aren’t just an accessory—they’re a powerhouse tool for building strength, endurance, and explosive power in one compact package. From CrossFit WODs to at-home circuits, they offer ...

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

Aimee Cringle is one to watch. The 2024 CrossFit Games – i.e. the final, climactic round in the fitness competition to find the Fittest Man and Woman on Earth – is kicking off on Thursday in Fort ...