The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

(CNN) — Juicing — if you believe its avid fans — is a great way to detox the body, prevent disease and lose weight. There’s something appealing about being able to blend up broccoli, kale and ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...

We're celebrating the ESSENCE Body Issue this month! In an effort to get our bodies and health in tip top shape, we invited six ESSENCE staffers to try a 3-day juice detox. Here's a roundup of the ...

Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on. This juice for eye health is rich in beta-carotene, antioxidants, and ...