If you love pasta but don’t want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: You don’t have to give it up. Diabetic-friendly options are out there—think ...
Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...
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Can I Still Eat Rice Noodles if I Have Diabetes?
Rice noodles can add variety and essential minerals, like selenium and manganese, to your diet. If you live with diabetes, you may wonder whether the high carbohydrate content of rice noodles could ...
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6 of the Best Pastas for Diabetics
For many diabetics, pasta can feel like a guilty pleasure. But thanks to a growing variety of brands offering high-fiber, high-protein, and low-carb alternatives, it’s possible to enjoy pasta night ...
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