Everyday Health’s protein calculator, developed by registered dietitian-nutritionists (RDNs) and the team at Lose It!, calculates your ideal protein intake based on your goal. Maybe you’re looking to ...

All large restaurants are required to provide nutrition information for their menu, which you can find on their web sites. But some go the extra mile, providing calculators so you can know exactly ...

Lifeware TEK announced today the introduction of the i-COOK(TM) Subscription Service, an online recipe management system. Developed in collaboration with The Culinary Institute of America(R), i-COOK ...

The Louisville pizza chain makes more changes aimed at helping health-conscious consumers. Papa John's International Inc. has added a nutrition calculator to its website and lower-calorie pizzas to ...

Jack in the Box restaurants has launched "Build Your Meal" -- an interactive nutrition counter for evaluating nutritional information and customizing menu favorites.

The Mental Load Behind Digital Meal Planning Timing Your Nutrients Like a Pro Making Meal Planning Work for Your Whole Family Using Tech to Personalize Your Nutrition Game Final Thoughts Ever wonder ...

A macro diet involves counting the intake of three macronutrients — proteins, fats, and carbohydrates. It divides daily calories into proportions, such as 10–35% proteins, 20–35% fats, and 45–65% ...

If you’re interested in trying the ketogenic diet, you should know a few things before getting started. This article will give you a brief overview of the diet and how it works, and we’ll also provide ...

Table of Contents The Mental Load Behind Digital Meal Planning Timing Your Nutrients Like a Pro Making Meal Planning Work […] The post Meal Plan Calculator Psychology: Why Your Brain Sabotages Your ...