For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

If you’ve ever had a bunion, you know how painful these swollen, bony bumps can be. Ice and over-the-counter pain medication help relieve inflammation and swelling, but without taking preventive ...

AMBLER, PA. (WPVI) -- Plantar fasciitis is one of the most common foot problems, and can be a frustrating one to get rid of. However, the best treatments, and preventions are fairly simple. Erin ...

Five exercises a few times a week can make a big difference for how you walk and run. Credit... Supported by By Jen Murphy Much like how the network of muscles around the hips, pelvis and back act ...

Women are often drawn to wearing high heels because of fashion, confidence, and cultural trends. High heels can make a woman's legs look longer and improve her posture. However, wearing them for a ...