Native to Central and South America, dragon fruit has become a popular ingredient in drinks, fruit salads, desserts and snacks around the world. Sometimes called a pitaya or strawberry pear, it is a ...
Dragon fruit is the cool kid on the block in the nutrition world. Its strikingly pink, spiky exterior might look like it’s going to kill rather than cleanse, but upon peeling back its intimidating ...
Are you also the one who is looking for a nutritious addition to your diet? You must add Dragon fruit also known as ‘pitaya’ to have a healthy diet which helps you in supporting your weight loss, ...
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Health benefits of eating dragon fruit regularly
Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health.
Q: My spouse and I have begun drinking dragon fruit juice. We both like it very much, but we also find that it has a fairly strong diuretic effect. Is this a result of the fruit? A: Dragon fruit comes ...
Q: My spouse and I have begun drinking dragon fruit juice. We both like it very much, but we also find that it has a fairly strong diuretic effect. Is this a result of the fruit? A: Dragon fruit comes ...
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