While it looks exotic, this fruit hides eight science-backed health superpowers that go well beyond its stunning looks. Whether it's boosting your gut health, supporting your heart, or helping your ...

Dragon fruit is packed with antioxidants, vitamin C, fibre, magnesium, and other essential minerals. Dragon fruit, also known as pitaya, has gained popularity as a superfruit due to its striking ...

Certain fruits like mango, pineapple, berries, cherries, acai, and dragon fruit are especially great to buy frozen due to ...

Dragon fruit and passion fruit, both tropical delights, offer unique health benefits. Dragon fruit, lower in calories, excels in Vitamin C and hydration, boosting immunity. Passion fruit, rich in ...

Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. Some people say it tastes like a cross between a pear and a kiwi. You can slice and eat the fruit as-is, try ...

Dragon fruit: The name alone is mysterious and intriguing, and its appearance does not disappoint. The fruit itself looks like it’s straight out of a video game. It has a flame-red, egg-shaped body ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health.