Emotion-focused therapy (EFT) can help treat anxiety, depression, PTSD, and much more by teaching you skills to accept and manage your emotions.

Evolve Therapy announced today that practice owner Renee Segal, MA, LMFT, will present at the Minnesota Association of ...

The Minnesota Center for Emotionally Focused Therapy (MNCEFT) hosted its largest-ever EFT Externship from September 17-20, 2025, at the Humphrey Conference Center on the University of Minnesota’s ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

Navigating relationship challenges can feel overwhelming. You might experience emotional disconnection, recurring conflicts, or communication breakdowns that leave you feeling unheard and alone.

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Joseph's approach is rooted in attachment. As a fully certified Emotionally Focused Couples Therapist, a Level 2 EFT Individual Therapist, and a MAPS-trained Psychedelic Integration Therapist, Joseph ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Evolve Therapy will participate in the Practicum Fair at the Minnesota Association of Marriage and Family Therapists Annual Conference on Wednesday, October 22nd, connecting with students seeking ...