Understanding the neurobiology of trauma, from the silent Broca’s area to the overactive amygdala, can be a pivotal step in moving from survival to a validated recovery.

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

You may feel trapped in cycles of anxiety, burnout or overthinking — holding everything together while feeling disconnected inside. Maybe you’ve tried talking therapies like CBT, yet the stress or ...

Richard Bryant receives funding from the National Health and Medical Research Council and the Australian Research Council. To recover from abuse or another traumatic experience, some people turn to a ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...