When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

Dance classes for seniors featuring the waltz and cha cha will be held from 10 to 11 a.m. Tuesdays, Jan. 8, 15 and 29 at Durango/La Plata Senior Center, 2424 Main Ave. The cost is $25 for six weeks or ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

A Contemporary Dance Class for older adults (age 55 or over) will be offered free to the public on Tuesdays from 6 p.m.-7:15 p.m. March 7-May 9 at the Willard Community Center, 1245 S. Folsom St., ...

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WESTLAKE, Ohio -- A Westlake fitness instructor has tapped into a specialty shoe cover market just for seniors who still want to get their boogie on, even if they can’t get up and dance anymore. “When ...