Long gone are the days when desks were reserved for the classroom or the office. Even if you don’t work from home, chances are you have a computer there. So as we welcome desks into our homes, why not ...

Sure, working remotely, learning online, and socializing virtually made 2020 the year of Zoom, but let us not forget how much our home “office” desks and tables-turned-work-surfaces have made ...

They don't call it having a case of "the winter blahs" for nothing. Whether you're working from home or within your office space, you're usually sitting down behind a desk. In the case of ...

About 86% of people in the United States have jobs requiring them to sit for long periods. Sitting for a long time can be unhealthy, but it can sometimes be unavoidable. There are several benefits of ...

Neck Stretch - Sit upright, tilt your head towards your right shoulder until you feel a stretch on the left side of your neck ...

Sure, the health benefits of not sitting all day are substantial, even if the positives of standing all day are inconclusive. The trick, it seems, is to change position often, or maybe even to walk ...

If you are looking for ways to break up long periods of stagnancy, desk exercises are the way to go. Sitting for prolonged periods will cause a lack of blood flow to muscles, joints, and even your ...

There's a lot to love about a good ergonomic standing desk, but its aesthetics don't typically make the list. Between bulky frames and tech clutter, they aren't necessarily easy on the eyes. A love of ...